Mind. Body. Community.

Meet our Team

We’re proud to have an amazing team of experienced Pilates instructors — all highly trained and passionate about helping you feel your best. While all our instructors are Pilates experts, they also bring diverse backgrounds in fitness, health, and wellness, allowing us to offer a wide range of styles and approaches to suit every body, goal, and preference. Whether you're looking for gentle movement, dynamic workouts, or something in between, you'll find an instructor who’s the perfect fit for you.

Sepideh - Reformer and Mat Instructor - Chichester

  • Level 3 Mat

  • Level 3 Reformer

  • Cadillac and Barrel

I'm passionate about guiding and empowering people — especially women — to begin their journey toward better physical health, mental wellbeing, and deeper self-connection through mindful movement.

With a background in gymnastics and ballet, I’ve always had a deep appreciation for movement and anatomy. I’ve been teaching Pilates for over seven years, with enriching experiences across England, Turkey, Iran, and Dubai — in three languages. These diverse journeys have shaped both my teaching style and my outlook on life.

For me, Pilates is truly life-changing — helping us move more freely, build strength, and approach everyday life with more ease and awareness.

I would be honoured to be a small part of your journey toward discovering your body’s full potential.

Kim - Reformer Pilates Instructor - Chichester

  • STOTT Reformer, Mat & Athletic Conditioning Pilates

  • Level 3 Reformer & Mat Pilates

  • Pre, Post Natal Pilates

  • Yoga; Vinyasa, Yin, Restorative & Menopause Yoga

  • Nutrition & Life Coach

About Kim

II’m passionate about helping people of all ages feel stronger, more confident, and energised through the power of Pilates. My holistic approach focuses on functional movement to build stability, strength, mobility, and flexibility — all in a fun, inclusive environment.

Known for my nurturing style and attention to detail, I love supporting clients on their journey to better wellbeing — watching them grow each day is the most rewarding part of my work.

Annie - Reformer Pilates Instructor - Chichester

  • Level 3 Reformer Pilates Instructor

  • 3 years of experience

  • Marathon runner

With 3 years of teaching experience and a background in marathon running, I’m passionate about helping others improve their lives through movement. I believe in the power of Pilates to build strength, enhance mobility, and counteract the effects of our modern, often sedentary lifestyles.

My approach is rooted in kindness, personal growth, and motivation. I love creating a supportive space where clients feel empowered to challenge themselves and grow.

Steve — Reformer Pilates Instructor

Level 3 Reformer Pilates

Personal Trainer

I’ve been an instructor at Studio44 since September 2024, bringing my background in personal training with a focus on strength, conditioning, and weight management into the Pilates world. After rehabbing a sports injury with reformer Pilates, I discovered how versatile—and much more fun—this method is compared to traditional gym workouts.

My Pilates classes are designed to be enjoyable and inclusive, welcoming all levels from beginners to experts. Expect a relaxed environment where we can be ourselves and share a few laughs. I focus on variety—cardio, strength, flexibility—ensuring you get a well-rounded workout. And yes, you might break a sweat, because I’m here to help you get the most out of every session.

My style blends personal training familiarity with a fresh approach to Pilates. This makes my classes accessible for newcomers while keeping it challenging for seasoned reformer enthusiasts.

Rachel - Reformer Pilates Instructor

  • Qualifications: Level 2 Gym Instructor

  • Level 3 Personal Training

  • Level 3 Mat Pilates

  • Level 3 Reformer Pilates

    Hi, I’m Rachael! A lover of food, fitness, travel, running, sunshine, and coffee — but above all, movement is my passion, and I believe that energy is best shared.

    With a background in dance, I understand the importance of mastering technique and form through discipline and dedication — foundations that Pilates perfectly supports. I love how Pilates, especially on the reformer, strengthens the body and mind by focusing on control, resistance, and total-body conditioning.

    My motivation? The incredible buzz and energy that comes from moving your body. Exercise isn’t just a task — it’s a privilege and a powerful opportunity to feel good and be your best self.